Extra virgin organic coconut oil contains a secret ingredient named lauric acid in its fat, and this useful natural substance serves as an antifungal, antioxidant, antiviral and antimicrobial agent that prevents the entry of harmful pathogens into the digestive system.
Coconut oil was declared as a miracle product that can be used for almost anything, and reasonable use of it may help improve the immune system. However, it’s quite high in fat, so go easy on it.
Grapefruit Seed Extract
Grapefruit seed extract holds powerful properties that can destroy more than 60 species of bacteria. Test-tube studies have shown that it can also be as efficient as some widely prescribed topical antifungal and antibacterial meds.
It also can help to ease joint pain, infections of the gastrointestinal system, increase blood flow and kill bad bacteria in the body, so instead of throwing away the seeds, keep them.
To avoid any illness, strengthen your immune system by taking prescribed antibiotics only when you really need to. Don’t mess with your health and give your body a chance to fight off a naturally before you reach for an antibiotic.
Antibiotic resistance isn’t a joke, so try using natural antibiotic options whenever possible. Avoid bacteria build up in your body by introducing into your diet at least one natural antibiotic that will boost your immune system.